Thanks for your presentation.
Some constructive feedback:There is an unwritten rule that in sequential photos showing a knot tying method, one should always clearly distinguish tail from SPart.
In one of your photos - if you squint reasonable hard - you can just barely identify a tail.
When I noticed your post - I thought it might be another adjustable noose hitch (which can be loaded and then easily re-adjusted again).
But alas, it doesn't work in this manner.
I have to admit that I prefer the
Gnat hitch (noose) to your offering.
In the world of fixed rope ascending/descending, an adjustable foot stirrup is crucial for efficiency.
I now routinely use the Gnat noose to construct an adjustable foot stirrup.
Although, in human rated EN564 cords, you have to make sure you dress and and cinch the knot core firmly, otherwise it can slip under cyclic application of body weight.
As it currently stands, I use and recommend the Gnat hitch to fabricate an adjustable foot stirrup for SRT rope work.
Its simple, has a small footprint, doesn't use up much cord length, and remains adjustable even after cyclic loading.
If someone can show me something even more efficient, simpler, and easier to use than Gnat hitch, I'll switch to it